The Positive Therapy

You want to feel happy and healthy, more able to cope, calmer, more energetic and see life in a more positive way? You can transform those negative thoughts, change how you feel and change your life. 

Let me help you get through difficult times and create positive change.

** Covid-19
Updates ** 
To ensure your health and safety, all sessions are currently provided via online voice or video call.
For NHS workers, you can access a FREE therapy with me via

How are you feeling?

Hi and welcome to my Positive Therapy website. I’m Dr Chnanis. I’m a therapist who offers and experienced in a wide range of therapies including hypnotherapy, positive psychotherapy, CBT, mindfulness-based therapy, life coaching and counselling. All sessions will be tailored specifically for you.

Are you here searching for help, because you are feeling unhappy in some way? There might not have been one event that led you here, but over time you have noticed that things feel ‘off’ and that your day to day life feels out of sorts. 

You might be unhappy, anxious, or it might be stress. Whatever the cause is, you are finding more and more that you are overthinking, worrying and feeling stuck. You might have tried things to feel better, but nothing’s worked and you’re not sure what else to try. So here you are, looking for a way to feel better. Well, you are in the right place. 

I help people who feel like you do, every day. I help them transform the way they think, help them get rid of those symptoms that those negative thoughts are causing, and help them find a way to feel happy again.

How I can help

I provide a unique combination of therapies to help you feel the way you want to feel.

My Story

Would like to know me more? Find out here about my background and  experience.


Have some questions? I have covered some frequently asked questions here.

Need advice?

Not sure where to go further, would like to chat or need some advice? I’m here to help. Just get in touch and we can have a talk.



“The sessions with Dr Chnanis have helped me emotionally and physically. It has been extremely helpful to me. With the tension releasing, I feel much more relaxed and happier.  The change has been so wide range.”

Angelica T.
Contact me