Hi and welcome to my Positive Therapy website. I’m Dr Chnanis, a therapist who offers a mix of therapies for you to improve your health and emotional wellbeing.
I am a psychological health consultant and therapist who is specialised in positive health, mental wellbeing, behavioural change and personal development.
I graduated with a Doctorate in Health (Mental health Intervention) from the University of Bath, UK. I’m also qualified in clinical hypnotherapy, positive psychology, Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), mindfulness-based therapy and life coaching. I have over 10 years of experience in helping people to be and to feel their best.
It has been my passion to help people learn how to be their best selves, to be healthy and happy every day. The aim of my therapy is not only to help people to overcome issues that they are experiencing such as stress, anxiety, depression, and emotional instability but also support them to obtain mental wellness and a healthy lifestyle for their holistic health.
I understand how you might be feeling, with all the difficulties and life circumstances that you may feel you cannot choose and cannot control. I have been there myself, the experience of severe stress, anxiety, depression and a mental break down. After I have learned how to take care of myself and recovered. This has given me a vast motivation to study exhaustively about mental health and how to take care of one’s mental wellbeing. Thus far, I am content that I can use my skills and knowledge to help others.
I am a registered member of the National Council of Hypnotherapy (NCH, United Kingdom), Complementary and Natural Healthcare Council (CNHC, United Kingdom), and International Association of Counsellor and Therapist (IACT, USA). I always adhere to the code of ethics in my practice, which means you can most definitely rely on certain discretion for your best interests and welfare.
My greatest desire is to support people to flourish, be healthy, happy and successful in what you aim for. I believe that health and happiness is not only the absence of illness but also the presence of wellness, which all of us have a unique potential to create. As we work together, I will do my best to support you to overcome your issues, to bring about the positive changes you desire, and to support you to be the best version of yourself.
My Education Background
- Doctorate in Health, University of Bath, UK
- Master of Science – Assumption University, Thailand
- Master of Management – Mahidol University, Thailand
- Bachelor of Art – Mahidol University, Thailand
- Diploma in Clinical Hypnotherapy, National Council of Hypnotherapy, UK
- Diploma in Neuro-linguistic Programming (NLP), UK
- Diploma in Professional Life Coaching and Counselling, UK
- Diploma in Cognitive Behavioural Therapy (CBT), UK
- Certificate in Mindfulness Teaching, UK
- Certificate in Foundations of Psychology
- Certificate in Positive Psychology
- Certificate in The Abnormal Mind: An introduction to Psychopathology
- Certificate in Psychology of Depression & Therapeutic Modalities
- Certificate in Psychological Communication & Body Language
- Certificate in Nutrition and Health
- Certificate in Wellbeing Assessment
Feedback & Reviews
” I feel that these skills I received from the sessions with Chnanis should be available to all ages to help people cope with the pressures of life and approach things in a positive way, put things in perspective.”
” I have really found the sessions useful, tension in my mind & body was my enemy and Dr Chnanis’s sessions really help. Thank you.”
“Very good therapy. Would definitely recommend. It helps you to relax and see the blocked horse in the lighter collar.“
What can I do for you?
I help people who feel like you do, every day. I help them transform the way they think, help them get rid of those symptoms that the negative thoughts are causing and help them find a way to feel happy and healthy again.
I provide a unique combination of therapies to help you feel the way you want to feel.
I know you might have tried other things, you might feel like you’re stuck. I will do my best with my unique combination of therapies to help you feel the way you want to feel (you can read more about what there are here).
I’ve worked with various age group and life circumstances with over ten years of experience.
I help them to feel happier and healthier, less anxious, remove that severe stress, enable them to feel more able to cope with things in the future by themselves. This is the sort of things we can make them happen when we work together.
Still unsure to reach out for help?
I know that reaching out for help (or even admitting that you need a helping hand) can be scary so I’ve tried to include all the information you might need and answer all the questions you might have in my website. I’ve covered some frequently asked questions here.
Have a look around my site and if you have more questions or are ready to book your first session with me then you can contact me here.
Want to find out more?
Not sure if my therapy will suit you? Have further questions? Or want to know me a little more? Just contact me and we can talk. I also provide 15-minute phone consultation with no charge.