Blog by Dr Chnanis

I hope my blog and talk will encourage you and help you to take care of yourself. 
If you need any specific advice, please get in touch
Online Therapy

Establishing Therapeutic Relationship in Online Therapy – The ‘connection’ that is more than the Internet connection

This article was originally written for a professional therapists’ magazine. But it can also be helpful for clients if you …

Mental Health during the Unusual Time (Pandemic 2019)

Being positive is not that you must ‘make the most of it’ in every case. But, it can be just …

How to sleep soundly every night?

Quite a few patients asked me for advice on how to sleep better. What would make us sleep well? There …

The Search for Happiness

If we asked ourselves and people around us “What is happiness?” Each person might have different answers. Realistically, there is …

Want to feel better, healthier and happier?
Want to learn how to be the best version of yourself?

Want to be able to let go of things that happen,
worry less, be less stressed and say goodbye to any anxiety?

Let me help you create the positive change.