Useful Links & Helplines

HELPLINES

Samaritan  116 123 (free 24-hour helpline)
CALM  0800 58 58 58 (daily, 5pm to midnight)
Rethink Mental Illness  0300 5000 927 (Monday to Friday, 9.30am to 4pm)
YoungMinds Parents’ helpline  0808 802 5544 (Monday to Friday, 9.30am to 4pm)
NSPCC (for child abuse)  0808 800 5000 (24-hour helpline)
Family Lives  0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)
Alcoholics Anonymous  0800 917 7650 (24-hour helpline)
Cocaine Anonymous  0800 612 0225 (daily, 10am to 10pm)
Victim Support  0808 168 9111 (24-hour helpline)

ORGANISATIONS

Anxiety UK
03444 775 774
https://www.anxietyuk.org.uk

MIND
0300 123 3393
https://www.mind.org.uk

Duty to Care (for NHS workers)
https://www.dutytocare.info

National Council for Hypnotherapy (NCH)
https://www.hypnotherapists.org.uk

Complementary and Natural Healthcare Council (CNHC)
https://cnhc.org.uk

National Society of Talking Therapies (NSTT)
https://thenationalsociety.net

UK Council for Psychotherapy (UKCP)
https://www.psychotherapy.org.uk